diff --git a/.github/brain/bulletin-board-today.json b/.github/brain/bulletin-board-today.json
index 50c543f9..0c6da1ef 100644
--- a/.github/brain/bulletin-board-today.json
+++ b/.github/brain/bulletin-board-today.json
@@ -45,6 +45,15 @@
       "result": "success",
       "icon": "✅",
       "sortKey": 1774203310000
+    },
+    {
+      "key": "冰朔|—|2026-03-23T10:16:34Z",
+      "ts": "2026-03-23T10:16:34Z",
+      "actor": "冰朔",
+      "module": "—",
+      "result": "success",
+      "icon": "✅",
+      "sortKey": 1774260994000
     }
   ]
 }
\ No newline at end of file
diff --git a/README.md b/README.md
index 4be7f934..c85d67ac 100644
--- a/README.md
+++ b/README.md
@@ -114,31 +114,29 @@
 <!-- BINGSHUO_BULLETIN_START -->
 | 时间 | 检查项 | 状态 |
 |------|--------|------|
-| 03-23 11:45 | ❌ 铸渊 · PSP 分身巡检 · 失败 | 冰朔 |
-| 03-23 11:37 | ✅ 📢 更新系统公告区 · 成功 | 冰朔 |
-| 03-23 10:47 | ✅ Notion Heartbeat Monitor · 成功 | 冰朔 |
-| 03-23 10:38 | ✅ 🧠 Notion → Grid-DB 记忆同步 · 成功 | 冰朔 |
-| 03-23 10:24 | 🔧 系统更新: `.github/` | 铸渊 (ZhùYuān) |
-| 03-23 09:52 | ✅ 📡 铸渊 · Notion Agent 唤醒监听 · 成功 | 冰朔 |
-| 03-23 09:03 | ✅ 📢 更新系统公告区 · 成功 | 冰朔 |
-| 03-23 09:03 | ✅ 铸渊 · 每日自检 · 成功 | 冰朔 |
-| 03-23 09:00 | ✅ 铸渊 · Notion 工单轮询 · 成功 | 冰朔 |
-| 03-23 08:02 | ✅ Generate Session Summary for Notion · 成功 | 冰朔 |
-| 03-23 07:58 | ✅ Notion Heartbeat Monitor · 成功 | 冰朔 |
-| 03-23 07:50 | ✅ 📡 铸渊 · Notion Agent 唤醒监听 · 成功 | 冰朔 |
-| 03-23 07:45 | ✅ 铸渊 · Notion 工单轮询 · 成功 | 冰朔 |
-| 03-23 02:10 | 🔧 系统更新: `scripts/` | 铸渊 (Copilot) |
-| 03-22 16:47 | ✅ 每日巡检 ✅ 通过 | 冰朔 |
+| 03-23 18:16 | ✅ 铸渊 · Bridge E · GitHub Changes → Notion · 成功 | 冰朔 |
+| 03-23 18:14 | ✅ 📡 铸渊 · Notion Agent 唤醒监听 · 成功 | 冰朔 |
+| 03-23 17:46 | ✅ 铸渊 · Notion 工单轮询 · 成功 | 冰朔 |
+| 03-23 17:41 | ✅ Notion Heartbeat Monitor · 成功 | 冰朔 |
+| 03-23 17:12 | ✅ 📡 铸渊 · Notion Agent 唤醒监听 · 成功 | 冰朔 |
+| 03-23 17:08 | ✅ 铸渊 Brain Sync · 成功 | 冰朔 |
+| 03-23 17:08 | 🔧 系统更新: `.github/` | 铸渊[bot] |
+| 03-23 17:08 | ✅ 每日巡检 ✅ 通过 | 冰朔 |
+| 03-23 17:02 | ✅ 🧠 Notion → Grid-DB 记忆同步 · 成功 | 冰朔 |
+| 03-23 16:33 | ✅ Notion Heartbeat Monitor · 成功 | 冰朔 |
+| 03-23 16:31 | ✅ 铸渊 · Notion 工单轮询 · 成功 | 冰朔 |
+| 03-23 16:08 | ✅ 📡 铸渊 · Notion Agent 唤醒监听 · 成功 | 冰朔 |
+| 03-23 15:38 | ✅ Notion Heartbeat Monitor · 成功 | 冰朔 |
+| 03-23 15:20 | ✅ 铸渊 · Notion 工单轮询 · 成功 | 冰朔 |
+| 03-23 15:04 | ✅ 📡 铸渊 · Notion Agent 唤醒监听 · 成功 | 冰朔 |
 <!-- BINGSHUO_BULLETIN_END -->
 
 ### 🤖 铸渊自动提醒
 
 <!-- BINGSHUO_ALERT_START -->
-> 🔴 **需要冰朔手动干预！**
+> 🟢 **今日无需冰朔手动干预** · 系统一切正常
 >
-> - ❌ 铸渊 · PSP 分身巡检 · 失败
->
-> 🗓️ 2026-03-23 · 铸渊已发送邮件提醒
+> 🗓️ 2026-03-23 · 铸渊自动检测
 <!-- BINGSHUO_ALERT_END -->
 
 ---
@@ -159,6 +157,7 @@
 | 01:21 | 冰朔 | `—/` | ✅ 上传成功 |
 | 02:14 | Copilot | `—/` | ✅ 上传成功 |
 | 02:15 | 冰朔 | `—/` | ✅ 上传成功 |
+| 18:16 | 冰朔 | `—/` | ✅ 上传成功 |
 <!-- COLLABORATOR_BULLETIN_END -->
 
 ### 🤖 铸渊自动提醒 · 合作者